You Might Be Practicing Self Harm and Not Know It

A man in recovery from addiction thinks about his past self-destructive behaviors.

Self-harm comes in many forms, but others might not know they are hurting themselves as a way to cope with difficult mental disorder symptoms. Since self-harm tends to be a taboo topic, many might not know that their behaviors are hurting more than helping. Substance use is sometimes a form of self-harm on its own, […]

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