Getting Back Into the Swing of Things

Whether or not we are suffering from alcoholism or addiction, we all lose our rhythm from time to time. It happens to everybody. Things are going smoothly, and then we hit a bump in the road. Sometimes it’s nothing, just a hiccup, but sometimes the bump is big enough to knock us off the proverbial […]

Taking Care of Your Mental Health

Feeling good is something we all might take for granted. When we feel good, we do not think about what we did to get to that point or what can help us stay resilient to frustrations throughout our day. However, when we are feeling low, depressed, or anxious, pinpointing the reasons is not so difficult. […]

People Need People

For those of us familiar with recovery, we are already well aware of the big fact that we simply cannot recover alone. We need each other. People need people in every walk of life, but it is especially true for those of us in recovery from alcoholism and addiction. It is a fact of our […]

An End to Loneliness

No matter who we are or what our life circumstances may be, every human being has experienced loneliness at one time or another. We may have felt it briefly or perhaps as a child, teen, or adult for quite some time. We may still be feeling it today. Loneliness hurts, it’s sad, and it can […]