The Truth About Climate Grief and Mental Health

The effects of climate change can be seen from coast to coast, but what is climate grief and how is it affecting your client’s mental health? Although climate grief is only in the early ages of studying, we can still learn from the information that’s available and what it says about the future of mental […]

Dealing With Grief Anniversaries

Loss is a devastating experience that can take a long time to heal from. What many people forget is that even if they feel healed now, they might not have the coping strategies needed to deal with reminders of their loss. Let’s take a closer look at grief, its close relationship with addiction, and how […]

How Do I Deal With My Grief?

Grief is a natural part of life. At some point in our lives, all of us will have cause to grieve. It is healthy to experience grief at certain times. Yet, we often do not talk about unpleasant things, even when it might be helpful to discuss them — so here we are. Grief will […]