Planting Seeds: The Beginning of Goal Completion

You might have already forgotten your New Year’s resolutions, but it is early in the year, and there is time to get back at it. Whether your goal is to maintain sobriety, become or stay physically fit, or master a new hobby, there is always a critical starting point. It Isn’t Too Late to Start […]

How Can I Change Everything?

When we are new in recovery, we often hear the silly slogan “The only thing you have to change is everything.” It’s said in jest, but it’s also true to a large degree. For those of us who are new to recovery, this can seem like a tall order. Never mind the fact that we’re […]

The Importance of Education In Recovery

There are many helpful exercises and lots of information dispensed to alcoholics and addicts when they enter recovery. Whatever the setting may be, it is common for those who suffer from alcoholism and addiction to be treated in group therapy and individualized therapy sessions, given additional workbooks or worksheets, and introduced to the 12-Steps of […]

Goals & Accountability Group

Every Friday here at Jaywalker U we have goals and accountability group. Every week we tailor our goals to what we want and need in our recovery/lifestyle, and every week we meet to see how well we are doing with those goals. This creates a safe place for us to discuss what we want, if […]