Coping With Chaos

Whether you are an alcoholic, addict, or neither, turbulent times are inevitable in our lives. This is not something we should live in fear of. Still, it is an eventuality that we can prepare for — particularly those of us who are in recovery and may also have mental and emotional health issues to consider. […]

Learning Healthy Coping Mechanisms

Alcoholism and addiction are more than unhealthy coping mechanisms. They are a disease — one that thankfully has a solution. But living a life in active alcoholism and addiction can leave us with a host of unhealthy coping mechanisms, habits, and behaviors. The 12-Step solution goes a long way to help us reshape our behaviors, […]