Trauma-Informed Treatment for Men
Most men find themselves between a hard place and a rock when issues of addiction and mental health set in. Many are facing the double whammy of trauma and substance use, making recovery simply an uphill battle. Perhaps you or someone in your life is wrestling with this very fight. The emotional weight can be […]
Looking Forward to Today…
In our disease, it can seem almost impossible to look forward to the day ahead. Today is just another grind to appease our domineering addiction – just a struggle to survive, to get the next drink or drug. The past is a blur of pain and regret. Tomorrow is a source of worry and fear […]
Social Anxiety and the End of Lockdown
More and more people are continuing to get vaccinated for COVID-19. As a result, the country is opening up once again. You can now eat inside at a restaurant, visit a mall, or spend time at your favorite amusement park. However, with society opening up once again comes social anxiety for some. Social anxiety is […]
How Can I Cope With Temptation in Recovery?
For those of us new to the rooms of recovery, the temptation can be a part of everyday life early on. The good news is, many of us find what the book Alcoholics Anonymous says to be true; “We are not fighting it, neither are we avoiding temptation. We feel as though we had been […]
Taking Our Wellness Seriously
In early recovery, we are introduced to many new modes of living that we never knew before. It’s easy to see how things involving our general health and wellness went by the wayside when we were living in active alcoholism and addiction. Now, in recovery, we have the time, energy, and opportunity to pay attention […]
I Have No Faith. Can I Still Work the Twelve Steps and Recover?
The matter of faith is a big question — a huge question, in fact. It touches people from every walk of life, whether they are alcoholics or addicts or not. And people have been wrestling with the issue of faith since the dawn of man. That’s a long time. Whether we have great faith or […]
Have Patience With Yourself
It’s a safe bet that you have a lot going on right now. We all have busy lives that are always changing, especially in recovery. There is always some 12 Step work to do, a meeting to attend, or somebody we can help! Particularly for those who are new to recovery, it may seem like […]
Dealing With Frustration
Recovery is obviously a true blessing in our lives. For alcoholics and addicts, recovery is among the greatest gifts we could ever receive. Working the Twelve Steps changes nearly every part of our lives, and it often changes us in ways that make us much happier and more peaceful. However, life is still life, even […]
Personal Touches in Recovery Treatment
Recovery treatment has quite a few blanket elements that are applied to everyone, mainly because they work for almost everyone. Alcoholics and addicts are always served by abstinence and sobriety. Also, both individual and group therapy tend to be remarkably helpful in recovery treatment. Eating right and being physically active never did anyone any harm. […]
The Importance of Giving Back in Recovery Treatment
From a purely medical standpoint, altruism does not seem like an appropriate treatment for alcoholism and addiction. However, nothing could be further from the truth. In fact, the 12-Step program has an intense focus on altruism and just so happens to be among the most effective, successful, and versatile treatment methods for alcoholism and addiction […]
