5 Benefits of Cognitive Behavioral Therapy
We know it can be tough to take that first step towards recovery. Whatever you’re facing – addiction, mental health struggles or both – finding the right therapy can make all the difference. One of the most powerful tools we use to help men in recovery is Cognitive Behavioral Therapy (CBT). It’s a therapy that’s […]
The Benefits of Adventure-Based Therapy
Some mental health issues could require far more than what traditional therapy has to offer. One such example of non-traditional therapy is adventure-based therapy, where the person needing treatment is given experiences that could help them in their efforts toward recovery.