How to Stay Sober During the Holidays: A Guide

Staying sober during the holidays can be tough, especially for individuals struggling with alcohol and substance abuse. You want to celebrate like everyone else, but the temptation to drink is strong. Don’t worry; you’ve got this. You can have so much fun and joy in your life without needing alcohol, it’s doable. Connecting with loved ones, baking cookies, watching classic movies—there are plenty of holiday traditions you can still enjoy while maintaining sobriety.