12 Tips to Manage Depression in Early Sobriety

If you’re new to sobriety, you’re probably feeling a swirl of emotions. On one hand, there might be relief and pride, but on the other, things can feel bleak. Depression is often one of the toughest parts of early recovery, and it’s not unusual. Many guys go through this. It’s a mental and physical adjustment, […]

How to Stay Sober During the Holidays: A Guide

Staying sober during the holidays can be tough, especially for individuals struggling with alcohol and substance abuse. You want to celebrate like everyone else, but the temptation to drink is strong. Don’t worry; you’ve got this. You can have so much fun and joy in your life without needing alcohol, it’s doable. Connecting with loved ones, baking cookies, watching classic movies—there are plenty of holiday traditions you can still enjoy while maintaining sobriety.

Floating the Gunnison Gorge

Floating the Gunnison Gorge It all started when my buddy Andrew and I were driving to the Arkansas River for a company work retreat. We were talking about all the rivers in Colorado that we have fished, and the ones that we haven’t. Most of the rivers in Colorado were blown out from the rapid […]