How Mental Health Affects Addiction Recovery
Getting sober isn’t just about putting down the bottle or walking away from drugs. It’s about healing what’s underneath. And for a lot of guys, what’s underneath is a storm of anxiety, depression, trauma, shame—or sometimes all of the above. At Jaywalker, we’ve worked with men who thought they just had a “drinking problem” or […]
Short-Term Inpatient Rehab: What to Expect and How to Prepare

Thinking about checking into rehab? That’s a big step, and honestly, it’s one of the best things you can do for yourself. But if you’re feeling a little nervous about what’s ahead, that’s totally normal. A lot of people worry about what the day-to-day will look like, what they’ll be doing, and even what to […]
What Is a Dry Drunk?

So you’ve heard of the term “dry drunk” before but what does it really mean? A dry drunk isn’t someone who doesn’t drink – it’s someone who’s stopped drinking but hasn’t really changed. They’re sober technically but still stuck in the same patterns, attitudes and emotional struggles they had when they were drinking. It’s like […]
5 Benefits of Cognitive Behavioral Therapy
We know it can be tough to take that first step towards recovery. Whatever you’re facing – addiction, mental health struggles or both – finding the right therapy can make all the difference. One of the most powerful tools we use to help men in recovery is Cognitive Behavioral Therapy (CBT). It’s a therapy that’s […]
Men’s Dual Diagnosis Assessment: Your Path to Recovery
For men dealing with both a mental health and a substance use disorder, finding the right treatment can be daunting. That’s where Jaywalker comes in. As a men’s dual diagnosis treatment center in Colorado, we offer expert dual diagnosis assessments and individualized treatment plans to tackle these complex issues head-on. This post will break down […]
What Are Benzodiazepines? 6 Signs You Might Be Dependent Without Realizing It
Benzodiazepines, or “benzos,” are a class of prescription drugs used to treat anxiety, insomnia, seizures and muscle spasms. Xanax, Valium, Ativan and Klonopin are some of the most well-known. They work great short term and under a doctor’s care but they also have a high risk of dependency. What makes this dependency sneaky is it […]
Signs of Marijuana Addiction: How to Recognize It and Get Help
Marijuana is often seen as a harmless recreational drug. For some it’s a way to relax, unwind or socialize. But for others what starts as casual use can turn into something more serious – addiction. As marijuana becomes more mainstream the signs of addiction can get overlooked. If you think marijuana is taking over your […]
Dual Diagnosis Statistics
What the Numbers Reveal About Mental Health and Addiction When mental health struggles and substance use disorders show up at the same time, it’s called a dual diagnosis. The term may sound clinical, but the reality is deeply personal and impacts millions of lives. Every number tied to dual diagnosis represents someone navigating the weight […]
Is Alcohol a Depressant?
When you think about alcohol, what comes to mind? Social gatherings? Unwinding after a long day? Maybe a night of bad decisions you’d rather not talk about. Alcohol plays such a big role in our culture that it’s easy to forget what it actually does to the body and mind. But let’s settle this once […]
How Dual Diagnosis Treatment Helps Men Reclaim Their Confidence and Purpose
Addiction and mental health issues often chip away at a man’s sense of self. For many, these struggles slowly eat into confidence, leaving them feeling lost and disconnected. At Jaywalker, we understand that the journey to finding purpose and self-worth can feel like climbing a mountain, especially when facing both addiction and mental health challenges. […]