Hiking Therapy: Benefits of Activities in Recovery

During addiction treatment at many rehab centers, day-to-day life can become monotonous, causing it to become easy to be lulled into a false sense of security.

The Mental Benefits of Skiing and Snowboarding

In some treatment centers, daily routines can feel monotonous, creating a false sense of security. Clients may find themselves stuck in a repetitive schedule of group activities, therapy, and meetings, lacking excitement. While sobriety is crucial, it’s essential not to overlook a critical aspect.