Stress and Addiction: How Are They Connected?

Stress is a normal part of life, but it can become overwhelming and affect our physical and mental health. Recovery from addiction requires a strong commitment to managing stress to maintain sobriety and achieve long-term success.

Self-Esteem and Addiction: How to Build it Up During Recovery

Recovery from addiction is a long, tough journey, and it can feel overwhelming at times. But one of the most important aspects of recovery is learning to build up your self-esteem. Self-esteem is a key component of your overall mental health and will help support you on your journey to recovery.