Common Co-Occurring Disorders With Substance Abuse

In most cases, substance abuse goes hand in hand with other mental health issues, really complicating the problem. These co-occurring disorders, also known as dual diagnosis, require careful and comprehensive treatment to address both issues simultaneously. This blog will explore 6 of the most common co-occurring disorders with substance abuse that need to be understood […]

The Relationship Between Anxiety and Addiction

Anxiety and addiction often go hand-in-hand, creating a challenging cycle. Anxiety with constant worry and fear can drive men to seek relief in substances which can lead to addiction. And addiction can worsen anxiety making recovery harder. Understanding the relationship between anxiety and addiction is key to treatment. By looking at the causes, effects, and […]

Dealing With Men’s Issues in Addiction Recovery

Men are more likely than women to develop alcoholism and addiction. Men also tend to have different reasons for using substances than women do, so addiction develops differently in comparison. These factors, as well as the tendency for women to seek help more quickly, affect the kind of treatment men will need for lasting recovery.  […]

Resolutions In Recovery

Navigating through recovery requires more than sheer willpower; it’s about making specific, tailored resolutions that pave the way for a balanced, sober life. When creating resolutions in recovery, you need actionable strategies that stick, not just generic advice.

Boundaries in Recovery: How to Set Healthy Ones

Hey there, have you ever struggled with setting healthy boundaries? If you’re in addiction recovery, establishing good boundaries is essential for your well-being and your success in staying sober. Boundaries define your limits and help ensure your needs are met healthily. Without them, it’s easy to get tangled up in codependent relationships, feel taken advantage of, or relapse into old patterns.

September is Recovery Awareness Month

So, September is National Recovery Month, and this year it’s more important than ever. Colorado has seen addiction rates skyrocket over the last few years, with overdoses becoming a daily tragedy. According to recent reports, alcohol, meth, and opioids are the most commonly abused substances in the state. National Recovery Month aims to raise awareness about mental health and substance use disorders and celebrate the people who recover.

Recovery Activities: How Being Outdoors is Positive for Healing and Sobriety

The outdoors is a great place to find healing and better understand yourself. A scenic hike on a mountain trail, resting near a peaceful river, or gazing across a vast landscape can bring a feeling of tranquility to a stressful and anxious person.