Stefan Bate, MA, LAC, CCTP

Partner – Co CEO

Author Biography

With a master’s degree in applied psychology from Regis University and licensure as an Addiction Counselor in Colorado, Stefan brings a wealth of expertise to his role. His extensive experience encompasses various roles in addiction recovery, including recovery coach, therapist, and program director. Stefan is particularly adept at designing and implementing treatment and recovery support programs, empowering individuals to cultivate meaningful and sustainable recoveries. Originally from Northern Iowa, Stefan relocated to Colorado to pursue psychology studies at the University of Denver. After a stint in the banking industry, Stefan embarked on his personal recovery journey in 2007, laying the foundation for his subsequent career in addiction treatment. With a master’s degree in applied psychology from Regis University and licensure as an Addiction Counselor in Colorado, Stefan brings a wealth of expertise to his role. His extensive experience encompasses various roles in addiction recovery, including recovery coach, therapist, and program director. Stefan is particularly adept at designing and implementing treatment and recovery support programs, empowering individuals to cultivate meaningful and sustainable recoveries. Recognized as an industry leader and public speaker, Stefan is well-versed in the open community model of care and integrated care approaches. He currently serves as the Board Chair for Mind Springs Health, a leading community healthcare organization offering counseling and therapy services for mental, behavioral, and emotional wellness. Outside of his professional endeavors, Stefan finds solace and rejuvenation in the natural splendor of the Rocky Mountains. He cherishes moments spent with his wife and their two children, Allison and Christopher, embracing the beauty and serenity of Colorado’s landscape.

Author's Writings:

resolutions in recovery
Addiction recovery

Resolutions In Recovery

Navigating through recovery requires more than sheer willpower; it’s about making specific, tailored resolutions that pave the way for a balanced, sober life. When creating resolutions in recovery, you need actionable strategies that stick, not just generic advice.

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mental benefits of snowboarding
Experiential Therapy

The Mental Benefits of Skiing and Snowboarding

In some treatment centers, daily routines can feel monotonous, creating a false sense of security. Clients may find themselves stuck in a repetitive schedule of group activities, therapy, and meetings, lacking excitement. While sobriety is crucial, it’s essential not to overlook a critical aspect.

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man with stress and addiction problem
Dual diagnosis

Stress and Addiction: How Are They Connected?

Stress is a normal part of life, but it can become overwhelming and affect our physical and mental health. Recovery from addiction requires a strong commitment to managing stress to maintain sobriety and achieve long-term success.

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staying sober during the holidays
Sobriety

How to Stay Sober During the Holidays: A Guide

Staying sober during the holidays can be tough, especially for individuals struggling with alcohol and substance abuse. You want to celebrate like everyone else, but the temptation to drink is strong. Don’t worry; you’ve got this. You can have so much fun and joy in your life without needing alcohol, it’s doable. Connecting with loved ones, baking cookies, watching classic movies—there are plenty of holiday traditions you can still enjoy while maintaining sobriety.

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grief after suicide
Support

Grief After Suicide: Feeling Shame After Tragedy

Feeling guilt after suicide is a normal part of the grieving process. It’s a painstaking emotion that is a very common byproduct of the five stages of grief after suicide. The fact that it’s not your fault doesn’t erase the heartache of losing a loved one. We understand you need all the emotional support you can get to help you through the most difficult heartache anybody can endure. Though nothing replaces the loss of a loved one, the following details can be your crutch to lean on through the healing process.

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boundaries in addiction recovery
Addiction recovery

Boundaries in Recovery: How to Set Healthy Ones

Hey there, have you ever struggled with setting healthy boundaries? If you’re in addiction recovery, establishing good boundaries is essential for your well-being and your success in staying sober. Boundaries define your limits and help ensure your needs are met healthily. Without them, it’s easy to get tangled up in codependent relationships, feel taken advantage of, or relapse into old patterns.

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