Mental and Emotional Health in Recovery

Our time spent in alcoholism and addiction can wreak havoc on our emotional and mental health. When we finally find recovery, we are usually pleased with how directly sobriety addresses our physical health and how soundly the 12-Steps begin to heal us spiritually. Sobriety and the 12-Steps also help our mental and emotional health, incredibly […]

The Benefits of All-Male Treatment

It is absolutely true that alcoholism and addiction can affect anyone. This disease does not acknowledge gender, wealth, race, or creed. It does not care who we are or where we’re from – it can wreak havoc on anyone. So, why is Jaywalker Lodge all-male? We aren’t simply an all-male lodge. At Jaywalker, we have […]

Building Self-Esteem in Sobriety

Feeling good about ourselves after struggling with alcoholism and addiction may seem like a far-off and unlikely task. Sure, it sounds nice, but we’ve suffered a lot. Most of us have done things we aren’t proud of and acted ways we wished we hadn’t. We learn quickly in recovery at Jaywalker Lodge that selflessness goes […]

How Can I Get Sober?

That’s the million-dollar question, isn’t it? First, do you want to get sober? The reason why you want to get sober is not as important as knowing how to get sober – but it is still important. You may want to get sober because your life is a wreck, you’re in pain, everything is a […]

How Can I Find Recovery in the Days of COVID-19?

Certainly these are unprecedented times. Things are vague, perhaps even frightening, and much seems unclear. The murkiness of these times can make any other concerns we have magnified or harder to deal with. It is true that alcoholism and drug addiction do not discriminate. They can strike anyone, anywhere, at any time. Add social isolation, […]

Nature’s Role in Healing and Recovery

Entering recovery is possibly the most life-changing experience any of us will undergo. Yet when we first find the sober path, we are often just stepping out of a life of disconnection, trauma, and misery. Our mind, body, and spirit are all worse for wear. As the professionals at Jaywalker Lodge guide us and the […]

The Benefits of DBT

Dialectical-behavioral therapy (DBT) is a type of cognitive-behavioral therapy that enhances more basic forms of cognitive therapy. The main benefits of DBT are learning to live in the moment, building and strengthening relationships, emotional balance, and healthy mechanisms for coping with stressors. Originally developed for the enhanced treatment of people with borderline personality disorder, DBT […]

You Have Permission to Be Hopeful

It may sound strange to be told that you have permission to be hopeful, but it’s true. Giving yourself the allowance to feel and accept hope can have a tremendous impact on your life – and the lives of others around you – in more ways than you ever thought possible. For many of us […]

What Can I Do if Someone I Love May Be an Addict?

You are not alone. Many parents, spouses, children, and friends know and love someone who is an alcoholic or an addict. Whatever your relationship is to your loved one who suffers from this disease, please know that there is help close at hand. It’s important that you don’t lose hope for yourself or your loved […]

The Importance of Continuity of Care

Arresting active addiction is a necessary prerequisite for beginning life in recovery, and it can happen in rehabilitation facilities. Yet getting physically sober is not the same as beginning and maintaining a life in recovery. That is where the Jaywalker model and the importance of continuing care come into play. Most of the men we […]