Outside Issues: Diet and Nutrition

We take on a lot in early recovery. Pretty much everything about our lifestyle changes. We have new things to do like attending meetings and working the 12 Steps. We have a whole new community of friends in the recovery fellowship. We find fun new ways to spend our time sober and reinforce the joy […]

We Believe #11: A Healthy Environment Is a Healing Environment

At Jaywalker Lodge, we live by a code. Our core values are the heart of Jaywalker. We know the disease of alcoholism and addiction — and the solution found in the 12-Step recovery process — firsthand because so many of us live it in our everyday lives. This personal experience leads us to do things a […]

Men’s Issues: Healthy Sex Conduct

If we’re an adult male of any stripe, the odds are good that sex is a pretty big part of our life. Especially if we’re a man in recovery for alcoholism or addiction, there’s a whole section of inventory just for sexual conduct. It’s clearly pretty important. It’s also a minefield for a whole mess […]

The Best Ways To Deal With Being Overwhelmed

As much as we’d all like it to be, life is not always smooth sailing. Sometimes things just happen. Maybe it’s bad timing, perhaps we just got behind little by little, or it could just be too much all at once. Being overwhelmed is a normal part of life. And it happens to everyone, whether […]

What Will Life Be Like in Recovery?

This is one of the most common questions we have as newcomers: what will life be like in recovery? We all want to know what’s going to change. Everything can change in recovery, but what changes is primarily up to us. Are we willing to do things differently? It’s going to be what we make of it, […]

Beyond the Obvious Benefits of the 12-Steps

It’s no secret that the 12-Step program of recovery is by far the most effective, holistic, and successful method of treating alcoholism and addiction for both the short and long term. Simply put, it really works! For alcoholics and addicts seeking freedom and recovery from their deadly disease, there is practically nothing else that works […]

How To Reconnect to Our Purpose

Purpose is a big word. The greatest minds in history have been trying to answer this question for ages. But for alcoholics and addicts like us, purpose may be a lot easier to come by than we thought. What Is Purpose? The dictionary defines the word purpose as “the reason for which something is done or […]

How Can I Deal With My Guilt?

Guilt is something that we all experience, no matter who we are. Whether it’s caused by something in our past or present, everyone will experience guilt at one point or another. Guilt is a natural thing to feel, but it becomes destructive when it lingers beyond its usefulness, follows us everywhere, weighs us down, or […]

9th-Step Promises and the 9th-Step Funk

For those who have spent even just a little time in the rooms of recovery, we are aware of the 12-Steps. Hopefully, we’ve gotten ourselves busy and started working on the 12-Steps with our sponsor. That’s all we need to find freedom and recovery — a copy of the Big Book of Alcoholics Anonymous, a […]

Will I Ever Be Happy?

This is not a trivial question, and it crosses the mind of every human being at least a few times in their life. This question gets asked often when we are new to recovery. For many of us, our lives are in shambles when we get here. We’ve been through a really rough time. And […]