Socializing Without Alcohol
For some of us, alcohol makes us extroverted, fun, and the life of the party. People around us do not know we are struggling with a crippling addiction. As men, we may feel the need to mask our pain by essentially functioning as free entertainment for the party or patrons at a bar. Once we […]
Benefits of Clean Eating During Recovery
Recovering from addiction doesn’t only mean recovering from substance use. It also includes recovering from a previous lifestyle. During your client’s addiction, chances are they didn’t take care of their body. They might not have eaten foods that were good for them, and they probably weren’t overly concerned with a balanced diet. However, many substances […]
Relationships and Recovery: Choosing Yourself, Choosing Your Partner
While in active addiction, the choices and decisions on how we spend our time, money, and efforts are all hinged on our drug of choice. As we enter recovery, it can be difficult to learn how to be an attentive partner and a caring friend. Since we have spent years and years catering only to […]
The “Heavyweight” Drinker
Everyone has a friend in their group that can put it away more than anyone else. Maybe you’re that friend! For many men, in many cultures around the globe, a high tolerance for alcohol is associated with masculinity, pride, and competitiveness, things that we as men commonly struggle with. However, the dangers of binge drinking […]
How to Get a Good Night’s Sleep
Getting plenty of rest is an essential part of maintaining your health as well as your sobriety. Your sleep impacts your mental health in a significant way. You may not realize how getting too little (or too much) sleep might be affecting you. Have you noticed how lack of sleep impacts your mood? Sticking with […]
Speaking Your Truth
After treatment, people might ask you about your journey through addiction treatment and achieving sobriety. It’s your choice to tell your story; however, there are plenty of benefits that come with speaking your truth, from ending the stigma to helping someone who might feel alone. Ultimately, it’s your decision to tell people about your truth […]
How to Build Trust With Your Client
Some clients are willing to be open in the first session, while others take a while to come out of their shells. Since addiction and mental health can impact a person’s ability to trust and be vulnerable, there are steps that professionals need to take to get a client to feel safe and comfortable. Building […]
The Benefits of Long Term Treatment for Clients
Jaywalker Lodge’s programs last a long time compared to stays at other treatment centers. Our multi-phased journey of healing can last anywhere from six months to a year. Many ask why our programs last for that long while some treatment centers keep clients for a maximum of three weeks. At Jaywalker, we believe that the length […]
What Are 7 Things I Shouldn’t Say to Someone in Recovery?
Recovery is a time for healing after treatment. However, people in your life – such as their loved ones or peers – can sometimes say hurtful things that make the process harder. It’s important to try to avoid saying these things to your peers or loved ones in recovery. Here’s a list of phrases that […]
The Hero’s Journey and Its Role in Your Client’s Recovery
Joseph Campbell’s Hero’s Journey has influenced stories from Star Wars to Harry Potter, but its familiar arc can be used as a metaphor for your client’s inner transformation as they battle their addiction and come out of treatment a stronger person. What is the Hero’s Journey, and how can it be applied to your client’s […]
