Why Does Jaywalker Focus So Heavily on the First Step?

A woman supports a man admitting he has an addiction and needs help.

Our programming at Jaywalker focuses closely on the first step of the 12-Step philosophy through written step one work. The first step, “We admitted we were powerless over alcohol — that our lives had become unmanageable,” becomes a crucial part of treatment because many live their lives in denial of the severity of their situation. […]

February Is American Heart Month

Substance use disorder negatively impacts cardiovascular health significantly. In this article, we will discover more about the month and movement dedicated to the healthy heart cause, how substances affect the heart, and how you can improve the health of your heart in recovery. Your Heartbeat Keeps You Alive Your heart is one of the most […]

Choosing Your Battles: How to Appropriately React

A man in recovery contemplates his addiction triggers.

Not everything needs to be a fight. There are times when confronting issues can be critical, especially when your well-being is at risk, but not every inconvenience is a crisis and requires an extreme response. Viewing every situation as such increases stress and the chance of relapse. It’s important to be able to measure the […]

Why Drug Decriminalization Might Help With Treatment and Recovery

A man is arrested for drug possession.

When it comes to substance use disorders, there tends to be a barrier of care for those sentenced for drug possession. Oregon became the first state to decriminalize all illegal drugs fully. Whether or not decriminalization can make the jobs of healthcare workers easier is hotly debated. Still, there is a chance that decriminalization might […]

The Truth About Spiritual Trauma and How It Could Affect Recovery

The Truth About Spiritual Trauma and How It Could Affect Recovery

Since many addiction programs and resources come from places of worship or faith as the main feature, those who have experienced trauma from their religious background might be reluctant to seek treatment due to associated triggers. Often, spiritual abuse, like many forms of abuse or sources of trauma, can lead to people turning to drugs […]

Addiction When It Isn’t Drugs or Alcohol

Addiction When It Isn’t Drugs or Alcohol

Many associate addictions with drugs or alcohol but forget how easy it is to trade a substance addiction for an unhealthy coping mechanism like social media or gambling. Since your client’s brain has been rewired due to addiction affecting their reward system, it has become easy for them to shift from one obsession to the […]

The Pros and Cons of Virtual Care

The Pros and Cons of Virtual Care

The Covid-19 Pandemic caused the world to socially distance, and for mental health professionals, it caused them to rethink treatment practices. While video calling has made it possible for some to seek treatment safely, some aspects of virtual care might not live up to face-to-face appointments or might even be dangerous to a person’s recovery. […]

Helping Your Client Manage Their Dual-Diagnosis

Helping Your Client Manage Their Dual-Diagnosis

Many people don’t know that addiction tends to be the symptom of something more significant regarding mental health. Treating addiction also includes a necessary awareness of other comorbid mental health disorders, such as anxiety, depression, and PTSD. When clients enter a treatment facility, it’s crucial that they are screened for other conditions beyond just addiction […]

My Finances Are in Shambles, Where Do I Start?

My Finances Are in Shambles, Where Do I Start?

One of the many consequences of addiction tends to be financial debt. Whether it comes from legal fees, debt due to addiction, ignoring financial obligations, or finding a job to afford bills, rebuilding your finances can feel like a nightmare. It can be overwhelming to face your financial woes but ignoring them only compounds the […]

Fighting Shame After Treatment: How Can I Forgive Myself?

Fighting Shame After Treatment: How Can I Forgive Myself?

Shame is a familiar feeling among those struggling with addiction. Many recovering from addiction might feel ashamed of their addiction and the pain it caused others. There is a heavy stigma against those fighting the disease; however, it’s possible to break free from this stigma and allow yourself grace. While there might have been ways […]

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