The Spiritual Approach to Recovery

For most diseases that exist, there are multiple treatment options. There are very few monopolies on methodology when it comes to getting well, no matter what ails you. This holds true for alcoholism and addiction as well. There is no “one right way” to cure them, just as there is no one best antibiotic for […]

Don’t Try To Do Everything at Once

For anyone struggling with drugs and alcohol, finding recovery can often be an incredibly powerful and energizing experience. Once we’ve gotten over the initial culture shock and embraced a recovery lifestyle, we will likely find ourselves incredibly excited by the possibilities our new life holds. We no longer hurt all the time, we’ve stopped making […]

What Can I Do When I Feel Overwhelmed?

In these strange and scary times, it’s easy for anyone to get overwhelmed. We alcoholics and addicts are sensitive people for the most part, often prone to anxiety, depression, and panic. When the world has been turned upside down for pretty much everyone, it’s no wonder that our emotions are all over the place. Over […]

Mindfulness in Action

Last weekend, myself as well as the guys here at Jaywalker U took a trip to Moab, UT for one of our last days of transformational work with Johann Aberger. The guys of the house left on Friday, however my brother’s wedding was in Denver on Friday so I had to show up late. I […]