Month: September 2017

Mindfulness at Jaywalker Lodge – A Bridge to the 12 Steps

Mindfulness based CBT (cognitive behavioral therapy) interventions are now widely accepted, evidence based practices are used in many of the country’s best treatment centers.  These practices are often offered as a replacement to more traditional addiction therapies and placed in opposition to 12-step facilitated treatment.  Mindfulness need not be an alternative to 12-step treatment; we believe it is an effective and viable bridge to a sophisticated 12-step treatment protocol that meets the needs of diverse client populations.  At Jaywalker Lodge, the mindfulness curriculum is designed to support each client’s 12-step program and focuses on teaching clients skills in the following sections: meditation, loving kindness, compassion, equanimity, wisdom, skillful action, attention, and values.   In practical application, our program mirrors the wisdom of the 12-step traditions.  We start each day with a reading/lesson, reflection, prayer, meditation and intention setting session that lasts about 20 minutes.  Throughout the day, clients are asked to…

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Jaywalker Colorado Alumni & Choice House for Men

Once a Jaywalker, always a Jaywalker… The disease of alcoholism and addiction is a constant struggle, a never ending battle with an enemy that knows no quit…we do what we can to build up our defenses, we build community, we hold that community close. When one of our number falls we rally, we show up in hospitals, detoxes, jails, and institutions, we let them know they are not alone. This past weekend all of the available Denver area Jaywalker alumni joined together to visit some of our brethren who had readmitted themselves to treatment at Choice House in Louisville, CO. We ordered the boxing match on pay-per-view and 300 hot wings and came together for some laughs and in support of our boys. Punches were thrown (on tv of course), wings were eaten, laughs were had and the ever present feeling of brotherhood and community was infectious. The disease of…

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