Month: December 2016

Hooked on Hot Yoga

Take a yoga class? No way! A hot yoga class? An even crazier idea! That was my mindset. Yoga seemed like an activity for mystical and ridiculously flexible people, and I was neither. Now it has been 5 years of taking hot yoga classes. I’m still not mystical or very flexible, but I’m hooked on the hot yoga. I work with recovering addicts and alcoholics. Five years ago, a coworker we call Hot Yoga Steve suggested our program try offering hot yoga classes for our clients. The plan was to implement two classes per week starting at 6:45 AM. It seemed like something that could benefit our clients, and I could tag along and take the classes too. There is a love/hate relationship between hot yoga and me. Each night before a class, I love the idea that I get to do yoga in the morning. When I wake up…

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Basalt Men’s Basketball League Champions!

By: Alex Cable On the Eve of December 11, the men of Jaywalker Lodge went to war. The finals for Basalt’s Men’s Basketball League was under way and unlike last year, where our Jaywalker men won without question, we were not the favorite. Our team dealt with a lot of adversity this year and lost almost half of the games they played in during the regular season. The Jaywalker team was the 5th seed when the playoffs came around, which out of 6 possible playoff spots meant we were the underdog. The men won their wild card game with ease and moved on to the finals but the day of the finals would prove to be an uphill battle. Our team played in the semifinal game at 6pm last night and for 90% of the night they were down on the scoreboard. Emotions ran high coming into the last minute…

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12 Tips for Staying Sober During the Holiday Season

Remaining sober can be especially hard during the holidays.  Family gatherings, holiday parties, and other social occasions can be very difficult for someone who is in early recovery.  Thoughts of past holiday occasions often bring up memories of celebratory drinking or drugs. Although it can be very hard to get used to the idea of a sober holiday season, especially when other people around you are seemingly having a great time celebrating by using substances, completing a stay at a treatment center is an accomplishment that you should be proud of. Take this opportunity to celebrate not only the holidays, but also your new life of sobriety, which is something really worth celebrating.  If you find yourself struggling during the holiday season, please remember that you are not alone.  Help is only a phone call or meeting away!  Here are some helpful and practical tips to make staying sober easier:…

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